Between work, kids, errands and the never ending to-do list, you feel like you can’t catch your breath. Your mind is constantly spinning, thinking and worrying. There is too much to do and not enough time to do it. The responsibility you carry is literally resting on your shoulders. Digging in.
You’re in Pain.
Lets face it, that pain encompasses more than just the physical hurt. It throws you off emotionally and prevents you from being fully active in your life. What started as a random twinge has turned into a constant throbbing. It burns between your shoulder blades, your low back aches, your neck is tight and the headaches are never ending.
I can help.
I specialize in helping clients break the stress cycle and find relief from chronic pain such as headaches, migraines, shoulder pain, back pain and muscle fatigue.
What makes me different from your average Central Ohio massage therapist is that, not only do I use relaxation, deep tissue, and CranioSacral Therapy techniques, I incorporate my skills as a Life Coach to help you uncover the mental and emotional blocks that keep you stuck in a pain cycle.
I call it, ‘Body-Mind Massage’. It is unlike any massage you have ever experienced.
“Laura’s Body-Mind Coaching is like experiencing a fine symphony. You are gently brought into yourself, moved around in your body and soul, and released to where you are in line with your truth. It is wonderful!”
-Sue, Patient Care Specialist
Every BODY has a Story
Your body has a story. When you tune in and listen, you become aware of the beautiful dance between you and the world around you. Sadly, many people have become detached from their body and live their life in their head. It is in the head that the voices of stress, worry, anxiety, ‘shoulds’, ‘woulds’ and ‘coulds’ swirl around between the ears and cause the one thing you are trying to avoid- more stress.
The body reacts to every thought that arises in the mind. If you worry about a future situation, the body reacts with a contraction in the shoulders. You think about how you feel guilty for something that happened ten years ago, the message gets relayed to the resting place of guilt- your hips. This pattern repeats itself day after day, month after month, year after year.
“Laura is highly skilled at locating and working on areas that need to be “unstuck”–both through her massage and through her coaching. Laura’s ability to ask just the right questions always leads to reflections and often revelations. Laura lets her clients know she is tuned in; she is a good listener and responder.”
-Melanie, Neonatal Nurse
It is Time to Break the Cycle
My specialty is being able to hear your story.
Through the words you speak and the language of your body, I can sense where you are stuck. Through our work together, we will address these patterns and move you forward to a place of healing, wholeness and happiness.
You will learn how to use your body as a guide towards living your purpose and achieving your dreams.
If you are ready to release your stress and relieve your pain, contact me to schedule today!